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Breathe Easy: 4 Ways To Improve Indoor Air Quality

We tend to think of air pollution as something outside -- smog, ozone, or haze hanging in the air.. But ...
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How to Prevent Foodborne Diseases in India

With Indians eating out more, there is an increased risk of various health issues. One may suffer from fatal diseases ...
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7 Proven Health Benefits of Dark Chocolate

Dark chocolate is loaded with nutrients that can positively affect your health.  Made from the seed of the cocoa tree, ...
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Fruits and Vegetables – High in Nutrients, Low in Calories

Fruits and Vegetables – High in Nutrients, Low in Calories Vegetables and fruits are an important part of a healthy ...
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What’s the Difference Between Saturated and Unsaturated Fat?

What’s the Difference Between Saturated and Unsaturated Fat? What are dietary fats? Dietary fat may have a bad reputation, but ...
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Safe Drinking Water Guidelines in India

Safe Drinking Water Guidelines in India Getting clean and safe drinking water is the right of every citizen. Unfortunately, the ...
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5 Benefits of Good Indoor Air Quality

Benefits of Good Indoor Air Quality Even if you enjoy the outdoors, we spend most of our time indoors. You ...
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Understating the Nutrition Facts Label

Ever wonder what folks are staring at when they are in the grocery store and reading the nutrition facts label ...
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5 Reasons Why You Should Be Testing Your Tap Water

As a homeowner, whether you have municipally supplied water or a private well, it’s a highly recommended best practice to ...
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Food Safety Vs Food Quality

The Difference between Food Safety and Food Quality Explained Many people think Food Safety and Food Quality is the same ...
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Is the milk you are having safe?

Is the milk you are having safe? Here's what you need to know Before you plan to gorge on mithai ...
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10 Quick and Easy Food Quality Tests

There are many ways to check the quality of the food products we eat every day. However, most of them ...
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Calorie vs. Carb Counting: Pros and Cons

What are calorie counting and carb counting? When you’re trying to lose weight, calorie counting and carbohydrate counting are two ...
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Build your brand through Food Quality

Food Quality represents the sum of all properties and assessable attributes of a food item. Usually this is done by ...
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The 8 Best Foods To Lower Your Cholesterol

When was the last time you thought about your cholesterol? It can be easy to forget about unless you've recently ...
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